A cold sense of dread originates in the pit of my stomach and its tendrils spread in all cardinal planes as my sympathetic nervous system increases my blood pressure and heart rate – I have to run, again. My [hate]/hate relationship with ambulation that involves both feet leaving the earth began in whichever grade required the first “Presidential Fitness Test.”
This archaic fitness examination was a sure-fire way to
separate the adolescent lions from the lambs. The test included a push-up,
shuttle run, sit-up, sit-n-reach, and mile run component. The sit-n-reach was
my JAM, while everything else was meh cause…well ya see – I was a hefty child.
As time and my perception of fitness has changed my mind,
body and outcomes of these particular tests, a strong Pavlovian response
remains when I see running on that whiteboard. Few things (except deadlifts)
make me question capabilities more so than running.
I will never forget Gimli’s line in Lord of The Rings: The
Two Towers, when the famous trio sets out in search of their Hobbit friends for
the umpteenth time and he proclaims in his thick dwarfish accent, “Why must we
always be running!?” I feel you bro. TRUST.
Gimli (in The Two Towers) shouts, “Keep
breathing, that’s the key. Breathe.” Dr. Wells (in every episode of The
Flash) coolly throws out a “Run Barry, Run!” And Paul (1 Corinthians
9:26) tells the members of the church to run with intent, not like a chicken
with their head cut-off.
Three perspectives, one goal. Chances are they will all duel
within your heart.
See I tend to be an out-of-breathe dwarf respiring heavily
through my beard, only thinking of how far away the finish line is. My legs
grow heavy, and I just start running with all calves – essentially allowing my
center of mass to move backwards, rather than forwards.
It’s important to have those Dr. Wells’ in your inner circle
to tell you to keep running, stop looking backwards, and move forward. I don’t
know where I’d be without those who keep me accountable, or have the ability to
fix my over inverted calcaneus causing me to limp through this life – hindering
me from scaling the obstacles (i.e. metahumans) that so easily try to take hold
of my timeline.
But the ultimate responsibility is upon ourselves, to guard
what we must to allow ourselves to continue forward. From a physical
standpoint, you must condition your body. From a soulful standpoint, you must
guard your heart and not give it away so freely (I have a much more difficult
time with the latter).
Regardless of your background King Solomon was one of the
wisest men to walk this earth. His practical advice is given in Proverbs
4: A Father’s Wise Instruction (v. 12, 23-27):
“When you walk, your step will not be hampered, and if you
run, you will not stumble. Keep your heart with all vigilance, for from it flow
the springs of life. Put away from you crooked speech, and put devious talk far
from you. Let your eyes look directly forward, and your gaze be straight before
you. Ponder the path of your feet; then all your ways will be sure. Do not
swerve to the right or to the left; turn your foot away from evil.”
I remind myself the interrogative: What am I running away
from? What am I running towards?
Luke Cage reminds me the declarative: “Forward always,
always forward.”